cardio kickboxing patchogue, nyEver wanted to do something that you never thought was possible?  Well here it is and exercise program that keeps you fit and learn how to defend yourself! Its called iKickbox! No belts or uniforms required and it’s not your average repetitive home DVD workout!

Our experienced instructors have the knowledge and the passion to keep your workout exciting and new, each and every time that you attend a session!  Tired of doing aerobic kick boxing in the air?  Our solution is that we incorporate hand targets, body bags and stand alone bags while we train!

Bag training is also great to relieve tension and stress!  And most importantly, a  Through this amazing program, we will help you develop the confidence and strength it takes to fend off an attacker.

So please come join us on Tuesday evenings from 8pm-8:30 for your first class!